Posts in the ‘Weight Management’ Category

How does your weight compare?

Are you in the overweight or obese category? The number of obese people now exceed those who are overweight. BMI = body mass index. (Relates weight to height) Normal weight: BMI = 18.5 to 24.9 Overweight: BMI = 25.0 to 29.9 Obese: BMI = 30.0 to 39.9 Morbidly Obese: BMI = 40.0 and over Website

A Meal Replacement for Your Transformation Diet

Are you someone who loves the new fat-bikes? Someone who takes break-neck corners without a second thought.  It’s time to think about the muscle that powers that speed. Fuel your muscles with the high-quality protein fuel in meal replacement shakes. Don’t cut corners on your health. U Complete will propel you to your bold destinations. Here

Obesity and Metabolic Syndrome

So often we hear the word – Metabolic Syndrome.  What does it mean and what affect does it have on our health? It is identified by three of the following risk factors generally associated with obesity: A large waist line – over 40” for men, 35” for women High triglycerides – over 150 mg/dL Low