Posts Tagged ‘body transformation’

How does your weight compare?

Are you in the overweight or obese category? The number of obese people now exceed those who are overweight. BMI = body mass index. (Relates weight to height) Normal weight: BMI = 18.5 to 24.9 Overweight: BMI = 25.0 to 29.9 Obese: BMI = 30.0 to 39.9 Morbidly Obese: BMI = 40.0 and over Website

The favorite meal can be harmful to your health

According to Dr. Oz you can lower your risk of heart disease by revising three prime meals – pizza, sub sandwiches and burger meals from the drive-thru restaurant. These three high calorie, high fat meals are the worst meals craved by the average person, especially men. Pizza ranks as the worst offender resulting in clogging

A Meal Replacement for Your Transformation Diet

Are you someone who loves the new fat-bikes? Someone who takes break-neck corners without a second thought.  It’s time to think about the muscle that powers that speed. Fuel your muscles with the high-quality protein fuel in meal replacement shakes. Don’t cut corners on your health. U Complete will propel you to your bold destinations. Here

Obesity and Metabolic Syndrome

So often we hear the word – Metabolic Syndrome.  What does it mean and what affect does it have on our health? It is identified by three of the following risk factors generally associated with obesity: A large waist line – over 40” for men, 35” for women High triglycerides – over 150 mg/dL Low