Balance your Cholesterol Diet

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Unicity Balance for Cholesterol Support.jpg (1)Can you change your diet enough to lower your cholesterol lipid levels to recommended levels?

What are your options when you receive a cholesterol test report which says Total Cholesterol = 250, LDL  = 140, HDL =  35 and Triglycerides = 375?

How do you change your life style to adjust the recommended cholesterol levels to LDL = 100, HDL = 40 (men) or 60 (women) and triglycerides = 150 ?

You can  spend more time at the YMCA or you can change your cholesterol diet to remove saturated fat such as no more red meat or what ever it takes to lower the saturated fat to less than 10% of total fat content.

First of all the doctor will recommend a statin drug to lower the LDL.  The HDL and triglycerides, however, are not affected by the statin drug.  You will have to take a second drug to lower the triglycerides or raise the HDL.  Now you may have a problem whereby the drugs do not work together or the side effects of the drugs create a problem for you to continue with the drugs.

Another great option is to add Unicity Balance-Cholesterol to your diet to change the LDL, HDL and triglycerides levels with one product.  learn more about U Balance-Cholesterol.

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